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CBT Addiction Treatment Therapy in Malibu, CA

Everyone needs a personalized plan to help them once they enter the recovery phase of their addiction.

There are several types of addiction treatment therapy in Malibu that you might receive if you choose to seek treatment there.

In fact, the one that’s having an amazing amount of success right now is CBT. Cognitive Behavioral Therapy is a modern treatment that helps individuals change the way they think about problems that can arise.

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

CBT for addiction treatment in Malibu, CA | Malibu Seaside Serenity Cove

Cognitive Behavior Therapy

The benefit of CBT is it doesn’t just apply to the addiction landscape; it can be used in various ways across the therapy sector. Addiction is a constant cycle of specific behaviors that become actions.

In therapy, you’ll break down these behavior patterns and identify ones that are destructive and have kept you in this cycle of addiction. It’s important to pay close attention to your behaviors. The reason is because it’s challenging to identify potential triggers without understanding them.

When you’re not sure of your triggers, you cannot build a defense or plan to withstand them when they arise. For example, if one of your triggers is frequenting a certain place, your counselor might help you find a way to avoid that area altogether.

This might mean taking the longer route to the grocery store. Or finding a grocery store in a different area that doesn’t tempt you to head in that direction. This plan and other coping skills are combined to help you become stronger as you continue through your recovery process.

It takes continual work because there will be times when you’re more vulnerable. After you’ve left treatment, you’ll need to continue practicing what you’ve been taught because, as we understand it, the process of relapse starts way before you’re using.

Type of Therapies for Addiction Treatment in Malibu

The first type of therapy is REBT or rational emotive behavior therapy. This form of therapy focuses on helping people recognize the negative thoughts that turn into addictions.

When you’re able to identify these thoughts before they become actions you can then move forward with learning different mechanisms to defend yourself against these thoughts before they become actions.

The point of this therapy is that rational thinking is based on yourself, and you’ve got to look within to solve the issue and the tools you’re provided.

The 12-step form of therapy is helpful for people dealing with drug and alcohol detox. In each step, you address a different portion of your addiction, such as making amends or coming to terms with the things you cannot control.

Medication-assisted treatment therapy is when you’re given medication to help reduce the number of substances or alcohol you’re consuming. It’s not for everybody.If you’re considering this form of treatment, it’s crucial you seek a qualified physician beforehand.

They’ll be able to perform an assessment and determine if this type of treatment is best for you. The last treatment on our list of therapies is CBT or cognitive behavior therapy.

It’s becoming increasingly popular for treatment facilities to utilize for several reasons.

CBT for addiction treatment in Malibu, CA | Malibu Seaside Serenity Cove
CBT for addiction treatment in Malibu, CA | Malibu Seaside Serenity Cove

Drug and Alcohol Detox

The first step in getting the help you need is going through detox in Malibu. Whether you’re seeking alcohol addiction treatment or drug rehab in Malibu, you’ve got to start by cleansing your system of all alcohol and substances.

You’re not going to be able to approach addiction treatment with a clear mind and begin to understand what you’re being taught if your body and mind are still clouded with substances.

This isn’t to say that you’ll be receptive because you’re no longer using harmful substances, but at least you’ll hear what’s being said to you.

Addiction recovery is a complex process, and it becomes more challenging when you’re faced with the reality of your addiction and forced to take a hard look at what has led you to this point. Although it’s challenging, you’ve got to be honest with yourself because that’s the only way to move forward.

Drug and alcohol detox in Malibu isn’t comfortable, and you’ll find yourself dealing with symptoms such as:

  • Withdrawal-related Insomnia
  • Increased irritability
  • Mood swings
  • Stomach agitation
  • Night-sweats

There will be staff on hand to help you detox safely, but one thing to remember is detox doesn’t last forever. There will be a point where your symptoms peak and disappear.

Keep in mind depending on the substance you are using, there may be long-lasting side effects that you’ll deal with later on.

Drug and Alcohol Rehab in Malibu

Drug and alcohol residential addiction treatment in Malibu, CA, is about helping people that are seeking help set themselves up for a better future. During your time in residential addiction treatment, you’re going to have moments where you feel as if you’re making progress and others when you feel like you’re stagnant.

There will be staff to help you process these different parts of drug and alcohol addiction treatment. Another thing you’ll find in addiction treatment is that having a support system is essential.

You’ll also find time to interact with other patients that have found themselves at varying points in their recovery journeys. In group therapy, you’ll find people to relate to while also being able to take some lessons from others that have been through the same things you’ve been through.

Individual therapy is when you’re focusing solely on yourself and your addiction. You’ll have a designated counselor that works with you throughout the time you’re in treatment.

Continued Support From the Malibu Seaside Serenity Cove Community

Whether residents have completed alcohol rehab or drug rehab in Malibu at our tranquil community, we offer everyone the chance to participate in our alumni and aftercare program. They can connect with a mentor that has faced similar struggles and meet with other sober individuals who have completed our alcohol addiction treatment program in Malibu, California.

With this support system, former residents can feel confident venturing into Los Angeles’ robust addiction recovery community of over 3,000 recovery meetings. Relying on a safety net isn’t a sign of weakness — it’s the right and smart thing to do.

CBT and Therapy Used for Addiction Treatment

There are several types of therapies facilities use to treat people seeking addiction treatment. One of them is CBT, which helps identify behavior issues and teach people ways to cope with their triggers.

Are you or someone you love dealing with addiction? Contact Malibu Seaside Cove and let us help you.

“My experience at Malibu was terrific, the facility was beautiful very clean and neat, and very cozy. The staff was very knowledgeable about recovery and addiction overall. I have gained a lot of wise wisdom and knowledge over the duration of my stay. I definitely would recommend Malibu to a friend who is struggling with active addiction. I truly miss everyone there.”

-Daniel

Our Malibu, CA Detox Program

We want you to have the best experience during one of the toughest times in your life. At Malibu Seaside Serenity Cove we strive to meet your every expectation.

Medical Detox in Malibu, CA

The drug and alcohol detox and residential addiction treatment center at Malibu Seaside Serenity Cove, located in the heart of Malibu, CA, provides an environment that is conducive to a life-changing recovery from addiction.

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Take The First Step in Recovery

Finding the proper detox for drugs and alcohol in Malibu, CA, is essential to restart your life. At Malibu Seaside Serenity Cove, you have the opportunity to follow multiple pathways to recovery from addiction. You can be introduced to a spiritual path, SMART Recovery, Celebrate Recovery, 12 Step Programs, CBT, DBT, and more.

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When drugs and alcohol take over your life it can feel like you will lose yourself. Friends and family may become distant. This can all change starting today with Malibu Seaside Serenity Cove's drug and alcohol detox and executive addiction treatment programs. 

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