Addiction can destroy the life of a person with the disease by severely harming their mental and physical health.
It can also upend your personal and professional relationships. Thankfully, you can receive addiction treatment and regain control of your life. In this article, we discuss various forms of outpatient addiction treatment in Malibu and closely examine drug and alcohol detox and residential addiction treatment.
Drug and Alcohol Detox in Malibu, CA
Detoxification (detox) involves removing all the drugs or alcohol from your body. Malibu Seaside Serenity Cove provides medically supported drug detox in Malibu to safely manage withdrawal. The nature and extent of your withdrawal symptoms depend on several factors:
- Type of substance
- Duration of use
- Amount of substance
- Method of use (smoking, snorting, swallowing, or injecting)
- Underlying or co-occurring conditions
- Family history
Detoxing from alcohol or benzodiazepines may cause severe or even life-threatening withdrawal. Attempting to detox from these substances on your own may lead to relapse or potentially fatal health complications. For these reasons, detoxing from these drugs is best done under medical supervision.
As beneficial as detox is, it’s only the first step of a lifelong recovery journey. You will likely experience less severe but unpleasant physical and psychological withdrawal symptoms during the early stages of recovery. So, you need to learn skills and acquire tools to deal with these challenges as you work hard to maintain lifestyle changes that support your recovery from addiction.
Drug and Alcohol Residential Addiction Treatment in Malibu, CA
Many people with addiction have set out on the recovery journey and maintained it with the help of residential treatment. Also known as inpatient treatment, residential treatment is especially beneficial for people with long-term and severe addiction. According to the National Library of Medicine, drug and alcohol addiction treatment reduces drug and alcohol use, improves your health, and restores your social functioning.
Addiction manifests itself differently from one person to another, and residential addiction treatment programs vary widely. So, you may be wondering which residential treatment program is the best for you. At Malibu Seaside Serenity Cove, we tailor our residential treatment program to your needs by combining various forms of therapy with medically supported treatments.
The length of the residential treatment program is an essential element of addiction treatment. You must stay in the program long enough to acquire the skills, tools, and confidence needed to maintain long-term recovery. A residential facility provides 24-hour care, providing various services that equip and prepare you for a successful lifelong recovery journey. These services include:
- Medically supported detox
- Medically supported maintenance care
- Individual therapies
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Family or couple’s therapy
- Tools and skills necessary for post-treatment life
- Continuing care programs
At Malibu Seaside Serenity Cove, we also set you up for success after completing the residential treatment program. We want you to continue practicing the skills and using the tools and resources you gained during residential treatment throughout your life after leaving the drug rehab in Malibu. We do follow-up interviews to check in with you. We also recommend mutual recovery fellowships and programs, such as 12-step support groups.
Outpatient Addiction Treatment
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based talk therapy that effectively treats addiction. It involves identifying negative thoughts and behaviors and substituting them with positive ones. CBT focuses more on constructive action than it does on the diagnosis. Examples of constructive activities include:
- Confronting fears
- Challenging harmful beliefs
- Crafting strategies to cease drug and alcohol use
- Role-playing to improve social interactions
Patients have reported benefiting from as few as five CBT sessions.
Dialectical Behavioral Therapy (DBT)
DBT is another form of evidence-based talk therapy. Practitioners of DBT believe in constant change and the interconnectedness of everything. This form of therapy emphasizes the benefits of synthesizing opposing elements (thesis and antithesis). These assumptions are the core of the philosophy of dialectics. Group or individual DBT sessions encourage patients to let go of the past, fully immerse themselves in the present, and practice honest communication to manage emotions effectively.
Individual therapy supports your recovery by addressing your emotional needs. Active use often involves self-medicating with drugs or alcohol to deal with difficult emotions and situations. So, taking the substances out of the picture leaves you with overwhelming emotions that can feel foreign.
Individual therapy helps you process these emotions and deal with them healthily. Furthermore, therapy helps prevent relapse because it equips you to deal with triggers, i.e., people, places and things that may cause relapse.
Group therapy refers to therapies that involve the participation of two or more patients with no pre-existing relationship. Group therapy benefits you in several ways:
- It offers peer support.
- It provides a sense of belonging.
- It provides routine and structure.
- It improves your interpersonal skills.
- It complements individual therapy.
A trained leader conducts group therapy sessions in varying settings and levels of care. Examples of settings include hospital-based inpatient programs, residential programs and outpatient recovery programs.
Family therapy requires the participation of your and other members of your family. It helps improve your familial relationship by resolving and addressing family dysfunctions. Family therapy sessions promote healthier family dynamics and improve communication among family members by encouraging them to express and process feelings in healthy ways.
Spirituality can be immensely beneficial to recovery. Your expression of spirituality is personal and unique to your life experiences. Leaning into your spirituality can help you deal with the challenges of recovery, which can often feel overwhelming. Some people practice their religion as part of their spiritual recovery; others prefer to focus on personal growth or connect with nature.
Get All the Support You Need To Stay Sober
The various addiction treatment forms discussed in this article can help you start your recovery and maintain it over the long term. Residential treatment is the most suitable for people with a long history of addiction because they need a lot of support and care from different healthcare professionals. Malibu Seaside Serenity Cove helps you find lasting freedom from addiction and lead a meaningful life. Get in touch with us today and start your recovery journey.